the framed minds app
a place to breathe — wherever you are.
Framed Minds is now on iPhone and Android. Echo, your Frames, your courses, Stillness, and your circles — carried with you, in the same quiet space you already know.
what comes with you
everything, in your pocket.
The app isn’t a smaller version of the work. It’s the whole thing, closer at hand — for the moments that don’t wait until you’re back at a desk.
echo
Your reflective companion. Ask a question, name what you’re feeling, or think out loud — Echo meets you without judgment and remembers the shape of your work.
your frames
The assessment, your Frame Stack, and your Inner Cartography — the map of the patterns that formed to protect you, readable any time.
courses
Every stage of the curriculum, with your progress carried between devices. Begin a lesson on the train, finish it at home.
stillness
Guided sessions and sound for settling the body — breath, tone, and quiet, ready in the moment you need them rather than after it.
circles
The Frame Forum, Frame Circles, and Spaces — the same community, with replies arriving gently instead of piling up.
daily affirmations
One grounded line each morning, written in the language of the Frames. No hype, no pressure — just a place to start.
how to begin
three quiet steps.
download
Find Framed Minds on the App Store or Google Play, or scan the code above with your phone’s camera.
sign in — or start fresh
Already a member? Sign in with the email you use at framedminds.com and everything is where you left it. New here? Create an account and begin with the assessment.
choose your reminders
Turn on the notifications you actually want — a morning affirmation, an insight about your Frames, a word of wisdom. Turn any of them off just as easily.
good to know
a few honest details.
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one membership, everywhere
Your membership is managed at framedminds.com and works in the app automatically. There’s nothing separate to purchase, and nothing to transfer.
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free to download
The app itself costs nothing. Sign in to unlock whatever your membership includes — or look around first.
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iphone, ipad, and android
Available on current iOS and Android devices, phones and tablets alike.
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your reflections are yours
What you write to Echo, and what your Frames reveal, stays private to your account. Read our Privacy Policy and Consumer Health Data Privacy Policy.
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notifications, on your terms
Nothing is sent until you say yes, and every reminder can be adjusted or silenced in Settings.
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if something breaks
Tap Settings → Report a Bug in the app, or write to [email protected]. A person reads every one.
remember who you are beneath who you became
you are not broken. you are framed.
Bring the work with you. Not to fix yourself — to know yourself.